Childbirth Programme
This programme consists of four sessions in my therapy room ... they may be taken at any time during the pregnancy. You may wish to have one or two sessions near the beginning, (first & second trimester) and then two more at the end of the pregnancy, nearer the birth... or, perhaps you would like to spread them equally throughout the months.
SESSION 1: Generally, depending on when you first decide to come, we will work on the benefits of relaxation and bonding with your future baby.
SESSION 2: Will explore the changes taking place, both physically and mentally.
Session 3: We will begin to work on pain control and the birthing process, exploring how your body prepares NATURALLY for the birth.
SESSION 4: Will be the final preparation for the birth, looking forward to seeing your beautiful baby and holding him or her in your arms for the first time.
You will also be able to learn self-hypnosis with the aid of a set of CDs made by me for the preparation of the birth.
Childbirth Programme:
£195 for four sessions and includes a set of CDs
Also available are one-off therapy sessions designed to give you support during your pregnancy.
Available in Essex in Grays Thurrock and BasildonView locations and contact Paula Leahy to book