Counselling
If you are reading this page, you are possibly already feeling confused, anxious, angry or maybe sad. You may not even know what you really feel. Just feeling low, unable to cope, unhappy with your life, suffer from low self esteem or lack of confidence.
These symptoms can be caused by many different situations, such as, the loss of a loved one, redundancy, breakdown of a relationship, stress at work, long term illness even the menopause.
Counselling can help you understand your feelings and the reasons behind them. Talking through your issues can help you make sense of your life, resolve inner conflict, overcome barriers and fears, make decisions and ultimately, allow you to live your life the way you would like to . . . the way you deserve.
It is sometimes necessary for us to talk to someone outside our normal circle of friends and family to enable us to discuss our innermost thoughts and fears confidentially without being judged.
Honesty and trust are essential between client and counsellor. The results can be life changing and immensely beneficial in a positive way.
Counselling:
£45 per hour
£55 for one and a half hours
Available in Essex in Grays Thurrock and Basildon
View locations and contact Paula Leahy to book